May is Mental Health Month. Mental health should be a priority for everyone.
It’s important that we start by getting the basics right, like strategies to achieve strong mental health or the ability to recognize warning signs.
Taking a free, anonymous mental health screen at mhascreening.org is one of the quickest and easiest ways to determine if what you are experiencing might be signs of a mental health condition.
Screening can help catch mental health problems early.
Get screened at mhascreening.org.
A screening only takes a few minutes, and after you are finished you will be given information about the next steps you should take based on the results.
A Mental Health Professional is a licensed or certified mental health treatment provider.
See https://www.
It is important to know that experiencing these factors doesn’t mean that you’ll definitely develop a mental health condition.
You can take steps to reduce your risk factors or increase your protective factors – like building supportive relationships, taking care of your body, and practicing gratitude.
Just like any health condition, knowing the risk factors can help you identify and address symptoms early on and plan a course of action to overall health.
To learn more, visit https://www.mhanational.
Trauma is an emotional response to a disturbing, scary, or shocking experience that overwhelms an individual’s ability to cope.
To learn more, visit https://www.mhanational.
This month, we got #BackToBasics with Mental Health.
When living with a mental health condition or facing a mental health concern, it’s common to feel like no one understands what you’re going through.
But many people overcome the mental health challenges they face.
You aren’t alone – help is out there, and recovery is possible.
To learn more, visit https://www.mhanational.
