March 27, 2020

Day

Need a breather to get you through the rest of the week? Take some time out for you, and make your mental health a priority. #selfcare Resource: Self care cards English: https://files.constantcontact.com/33f12ce8201/0ccd0276-0561-4305-a640-202a110b8c61.pdf   Spanish: https://files.constantcontact.com/33f12ce8201/f2f18d11-bcb8-48e8-9c4d-a4686b2146ee.pdf  
COVID-19 RESOURCES IN SAN JOAQUIN COUNTY   Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a crisis counselor. SAMHSA’s Disaster Distress Line Call 1-855-845-7415 for peer-run non-emergency emotional support.The Peer-Run Warm Line The National Suicide Prevention Lifeline (24/7): Call 1-800-273-8255. Self-Care strategies throughACEs Aware: Self-Care-Tool-for-Adults.pdf COVID-19 resources for social workers and therapists covid-19-resources-social-workers-therapists.html Online safety...
Stressed? Take a minute to breathe and check out some ideas on how you can manage isolation and your mental health. Scroll down for ideas on how to manager your mental health. Take time today to work out and exercise with your family! Your body and mental health will thank you..and you may just need...

Want to get involved?

To get involved in one of our events please contact Shauna Jacob sbjacob@nochildabuse.org.

We are always looking for enthusiastic committee members, event sponsors, and partners to help educate and inform our community about child abuse.

We look forward to your participation in one of our main events:

Pinwheels for Prevention
Ducky Derby – Hope Floats
CASA Superhero Run
Super Bowl Raffle
Adopt A Family
Positive Parenting Messages

And so much more….